Ian Strongman Training Journal
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| stephen |  | ... | 16-08-2010 @ 11:31 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Solid events training and the log is improving too!  | ||
| ITRG | | ... | 16-08-2010 @ 11:55 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | stephen cheers mate really enjoyed it  | ||
| ITRG | | ... | 21-08-2010 @ 15:09 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Post Edited: 21.08.2010 @ 17:32 PM by ITRG Strongman events training 21/08/10 Trainging with steve, nick, and andy Log first rep cleaned the rest just pressed. 5 x 45 5 x 65 2 x 90 3 x 90 farmers hold 135kg x 40 seconds stones just repped the 90 4 or 5 times the 110 and 130 was too smoth and didnt have time to get covered in tacky. a good session well happy | ||
| stephen | | ... | 21-08-2010 @ 16:52 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Good session today mate, really enjoyed all the trash talk  . Your looking solid on the events and have improved alot! It was Andy not Paul  . I need to get a plan together to nail that dumbell  . | ||
| ITRG | | ... | 23-08-2010 @ 10:55 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | stephen said:Good session today mate, really enjoyed all the trash talk . Your looking solid on the events and have improved alot! It was Andy not Paul . I need to get a plan together to nail that dumbell .sorry mate i'm bad edited with andy's name changed lol yes it was a good session mate much better training with people rather than yourself oh and you better get a plan together for the dumbell before it ends up on ebay lol  | ||
| PeteHodgson | | ... | 23-08-2010 @ 11:38 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Nice events training mate. | ||
| ITRG | | ... | 23-08-2010 @ 12:25 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | PeteHodgson said:Nice events training mate. cheers pete first time doing any of the events so happy with that | ||
| ITRG | | ... | 01-09-2010 @ 08:14 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Post Edited: 01.09.2010 @ 08:15 AM by ITRG tuesday 31.08.10 Friday, Drew, Jonathanwide grip chins 5x5 bodyweight log floor to overhead 5x60 5x60 5x60 1x90 fx100 never got it high enough on the clean  fx100 should of got it but bottled it 1x95 pb deadlift 5x70 5x120 3x160 1x200 1x220 PB 20kg pb and more there well happy 6x160 | ||
| youngy | | ... | 02-09-2010 @ 00:09 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Nice deadlift PB Ian, solid logging too its coming along! | ||
| drew | | ... | 02-09-2010 @ 00:11 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | If your weren't an idiot and did as you were told you would of gone 90/1 95/1pb 100/1pb You'd of thought with your extra years you would become wiser | ||
| ITRG | | ... | 02-09-2010 @ 09:15 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | youngy said:Nice deadlift PB Ian, solid logging too its coming along! youngy cheers mate just sticking with it love log just a shame i'm s**t at it lol Drew = yes your right i should of listened old and daft mate. | ||
| baldy |  | ... | 02-09-2010 @ 10:45 |
 aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5507.5 kgs @ 98kgs UnEq | looking good to peak for the comp, 220kg DL, did you have a little look around while you pulled it? | ||
| ITRG | | ... | 02-09-2010 @ 11:07 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | baldy said:looking good to peak for the comp, 220kg DL, did you have a little look around while you pulled it? lol just had lee telling me to go for 230 mate said it looked easy | ||
| drew | | ... | 02-09-2010 @ 13:00 |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | You did right not too you were wobbly as f**k. And he did look around yes | ||
| ITRG | | ... | 02-09-2010 @ 14:39 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | drew said:You did right not too you were wobbly as f**k. And he did look around yes did i??? felt solid and easy tbh | ||
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