plain old log!
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| PAGAN |  | ... | 06-09-2009 @ 20:06 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I'd say that your performance at the northern qualifier was one of things that really motivated me to give u90k strongman a go so being beaten into second place by you today seems somehow appropriate if that makes sense. Your a very nice modest lad and your strength is incredible. I'm truly pleased for you mate you totally deserved it , well done !  | ||
| Tony | | ... | 06-09-2009 @ 20:20 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Your a monster mate. I think the laws of physics dictate that you shouldn't be able to do the things you do. Very impressed! | ||
| Sparrow | | ... | 06-09-2009 @ 21:24 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great performance today Kenny! You are a TRUE freak of nature! | ||
| Robbo | | ... | 06-09-2009 @ 21:25 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Great performance today kenny. Amazing strength | ||
| EDCLARKE | | ... | 06-09-2009 @ 21:44 |
 not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | well deserved win Kenny , you were outstanding today! | ||
| Kenny_C | | ... | 06-09-2009 @ 23:27 |
Member 707, 1517 posts | thanks very much fellas its still a bit unreal knowing i beat some guys who i really respect and think a lot of as lifters it must of just been my day cheers again | ||
| Paul_D | | ... | 06-09-2009 @ 23:34 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Kenny, you're a freak! Meant in the nicest possible way. Keep at it mate, very impressive. Paul | ||
| shaunclegg | | ... | 07-09-2009 @ 00:35 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | you are one sick bas***d but 2 trophys? too many for any man what about lil lee or paul D!!! | ||
| Rob | | ... | 07-09-2009 @ 09:12 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Congrats on the win mate, terrific performance! | ||
| PeteHodgson | | ... | 07-09-2009 @ 11:07 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Sounds like everyone is right to call you a freak! Well done on your win.  | ||
| Paul_D | | ... | 07-09-2009 @ 12:51 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | I agree with Shaun... Haha. Seriously though mate, it was well deserved. Paul | ||
| Beard_Of_Iron | | ... | 07-09-2009 @ 12:52 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | Another big congratulations on your win Kenny! | ||
| Paul_D | | ... | 07-09-2009 @ 23:41 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Your atlas stones yesterday mate (my mate took this vid of you, no others i'm afraid): Paul | ||
| JC | | ... | 08-09-2009 @ 09:27 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | As the others have said, your freakly strong for your weight and build mate I was impressed the very first time I saw you lift and you have just pushed on and no from that point Man to beat inh u90 next year, and maybe u105 in a few years time when you fill out a little | ||
| Kenny_C | | ... | 11-09-2009 @ 20:12 |
Member 707, 1517 posts | Post Edited: 11.09.2009 @ 20:15 PM by Kenny_C Thanks again to all the nice comments. started training again now and really trying to stop messing around because now il have to put in an ok(ish) performance next time  .deads 200kg 6 sets of 4 all pretty fast with 60 seconds rest between sets bench 110kg 6 sets of 4 felt pretty good so most sets paused with 60 seconds rest front squats built up to 110kg (p.b) messing around because i was fooked by this point back squats 115kg 6 sets 4 trying to be fast up lunges and leg curls to finish absolutely killing me now going to try get down to more of these sunday sessions at olympic after meeting everyone. | ||
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