plain old log!
12345678910 ... ... 7778798081828384858687
| Paul_D |  | ... | 28-08-2009 @ 23:40 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Very strong workout mate, the 105kg C+P pretty much just takes the piss... Good effort! I'm expecting big things from you come comp day now.  Paul | ||
| Sparrow | | ... | 29-08-2009 @ 01:05 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Very strong pressing Kenny! | ||
| Kenny_C | | ... | 29-08-2009 @ 18:56 |
Member 707, 1517 posts | yeah cheers i just wish it was good enough for the heavy set at olympic  just trained squats at gym warm ups then singles at 100,110,120,140 (which was p.b but worst squat ever )then just did five sets five at 100kg concentrating on technique | ||
| doc77 | | ... | 29-08-2009 @ 19:29 |
 enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | Nice pb squatting Kenny, good luck with next week mate, see you there! | ||
| Boar | | ... | 05-09-2009 @ 11:24 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | the more i read of your journal, the more im thinking your the man to beat !! terminator !! | ||
| PAGAN | | ... | 05-09-2009 @ 19:50 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | You really impressed me at the Northern qualifier mate and I'm looking forward to meeting you tomorrow. Good luck ! | ||
| Kenny_C | | ... | 06-09-2009 @ 19:38 |
Member 707, 1517 posts | well an interesting day so pleased with the result, not expected at all. starting event with deads 230x1 (hardest lift i think) 240x1 250x1 for p.b and demonstration on how to round your back to pick weights up  put me in second place on the count back with Boar and Pagan getting same result overhead medley (light set) got all 5 lifts but rushed last log, should of taken a breather because it got up via head plant (cheers for giving it Toni) not sure of placing think 5th or 6th tye, yoke, farmers medley finished all three in 34.?? something seconds which got me first with only a fraction between me Mark and Ste B arm over arm van pull was done in 28 seconds (not sure of the eaxact point something again  )not sure of overall placing in event but was 1st going to finals stones did the first four stones almost f**ked up as i couldnt get the 120 centred and kept rolling out missed the 5th stone which was to be expected couldnt believe i won though. i dont think much between any of us really which made for a better comp in my eyes and cheers again to everyone who helped make a brilliant day p.s gutted i never got a goody bag lol | ||
| Paul_D | | ... | 06-09-2009 @ 19:41 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Post Edited: 06.09.2009 @ 19:41 PM by Paul_D Mate, you were outstanding today! Big well done! Just think what you'd be like at 90kg...... bloody hell!Paul | ||
| richards9876 | | ... | 06-09-2009 @ 19:41 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Youve got to be the most modest person i have ever met which makes it even harder to dislike you. You should be shouting from the f**king roof tops - i would say that first place, 2 trophies, £100 & duck walk plus whatever else you got more than made up for the lack of goodie bag. | ||
| Kenny_C | | ... | 06-09-2009 @ 19:43 |
Member 707, 1517 posts | seriously mate after meeting me once or twice you realise im a wa**er so its all good | ||
| richards9876 | | ... | 06-09-2009 @ 19:45 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Kenny_C said: seriously mate after meeting me once or twice you realise im a wa**er so its all good Whatever. Dont believe that for a second - well done again.  | ||
| Ben_F | | ... | 06-09-2009 @ 19:49 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Well done mate, awesome performance, so consistent and finally moving fast!!! LOL | ||
| Pete | | ... | 06-09-2009 @ 19:58 |
 has spent time in a modern educational setting Member 47, 1221 posts | Boar said: the more i read of your journal, the more im thinking your the man to beat !! terminator !! Boar - any tips that I can take to Ladbrokes? LOL Kenny - Excellent performance today. Well Done mate. | ||
| Mike_Hawkins | | ... | 06-09-2009 @ 20:01 |
 Nobbed she-ra whilst he-man watched Member 687, 260 posts SQ 170, BP 127.5, DL 215512.5 kgs @ 87.7kgs UnEq | Bloody well done Kenny, great to meet ya, and good to see some skinny guys doing well  Mike | ||
| doc77 | | ... | 06-09-2009 @ 20:06 |
enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | Good on you mate, have a good trip! Mong strength goes global | ||
12345678910 ... ... 7778798081828384858687
© Sugden Barbell 2026 Privacy - Terms & Conditions