REGISTER
 
You are here: Home → Forum → Training Journals → Craig log

Craig log

1234567891011121314151617181920212223

EDCLARKEIcon...07-06-2010 @ 20:40 
Avatar
not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq		very strong squatting mate!
WILLSANIcon...07-06-2010 @ 20:57 
Avatar
Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq		great squats mate! well done.
andydanjoshIcon...08-06-2010 @ 11:08 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq		strong squat pb .

Happy
CPIcon...10-06-2010 @ 19:56 
Member 830, 314 posts
SQ 235, BP 155, DL 240
630.0 kgs @ 130kgs UnEq		Cheers guys

bench press

12 * 60kg
6 * 80kg
4 * 100kg
2 * 130kg
2 * 140kg
2 * 150kg
1+f * 150kg
1 * 150kg
4 * 140kg

deadlift

6 * 60kg
6 * 100kg
2 * 170kg
2 * 220kg
2 * 230kg
1+f * 230kg
3+f * 210kg
andysmilesIcon...10-06-2010 @ 20:02 
Avatar
naughty !!
Member 642, 2482 posts
SQ 204, BP 142.5, DL 260
606.5 kgs @ 86kgs UnEq		nice work mate! Happy
andydanjoshIcon...10-06-2010 @ 20:09 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq		nice mate.

and it would be good to have a bench session at
yours. see you saturday Craig.

Happy
CPIcon...10-06-2010 @ 21:14 
Member 830, 314 posts
SQ 235, BP 155, DL 240
630.0 kgs @ 130kgs UnEq		Cheers guys..

Any time Andy!
CPIcon...13-06-2010 @ 15:32 
Member 830, 314 posts
SQ 235, BP 155, DL 240
630.0 kgs @ 130kgs UnEq		13/6/2010 - events at the container

frame carry

20m with 160kg
20m with 210kg
3m with 250kg
20m with 210kg

farmers pick ups

1 * 100kg
1 * 120kg
1 * 130kg
1 * 140kg - pb

log

5 * 67kg
3 * 87kg
1 * 97kg
1 * 107kg
f * 117kg
1 * 117kg
f * 122kg

conans

4 * 1 revolution with increasing weight
then 2/3 of a revolution with 190kg of plates loaded..
andydanjoshIcon...13-06-2010 @ 17:46 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Post Edited: 13.06.2010 @ 17:46 PM by andydanjosh
good session mate

and nice pb .

Happy
CPIcon...17-06-2010 @ 09:34 
Member 830, 314 posts
SQ 235, BP 155, DL 240
630.0 kgs @ 130kgs UnEq		16/6/2010

had a mini comp in training today

back squat

1 * 225kg
1 * 230kg
1 * 235kg - new pb

bench press

1 * 155kg - new pb
f * 157.5kg
f * 157.5kg

deadlift

1 * 240kg - new pb
f * 245kg
f * 245kg
JamesIcon...17-06-2010 @ 09:37 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq		very strong mate, well done with the pb's!
pikey_danIcon...17-06-2010 @ 10:13 
Avatar
Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq		Nice pbs mate
andydanjoshIcon...17-06-2010 @ 10:13 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq		good PB's craig .

Happy
CPIcon...17-06-2010 @ 11:28 
Member 830, 314 posts
SQ 235, BP 155, DL 240
630.0 kgs @ 130kgs UnEq		Cheers guys!
jtIcon...17-06-2010 @ 12:20 
Avatar
old age traveller
Member 332, 7996 posts
nice work craig joining gbpf?

1234567891011121314151617181920212223

You are here: Home → Forum → Training Journals → Craig log
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions