Probably the most boring log
| richscott |  | ... | 20-03-2010 @ 12:03 |
Shoulderz like boulderz Member 842, 479 posts | cheers maste, i will keep my distance although i could do with a few lads getting ill to increase my chances of qualifying lol. | ||
| richscott | | ... | 22-03-2010 @ 12:16 |
Shoulderz like boulderz Member 842, 479 posts | 104.5 this morning, although on very low carbs at the mo. felt a bit more with it today so did some cardio before beakfast and did a bit of light log just to work on technique atfer seeing everyone doing it yesterday. Cant one motion it for s**t, toby i need lessons. A strict presses only at the comp please lol. | ||
| richscott | | ... | 23-03-2010 @ 12:45 |
Shoulderz like boulderz Member 842, 479 posts | 103.5 this morning, just did a strange circuit session consisting of bench, leg raises, lat pulldowns and deadlifts. Feel great so just got to carry on with a bit more cardio and rest and see what happens now. | ||
| richscott | | ... | 28-03-2010 @ 13:06 |
Shoulderz like boulderz Member 842, 479 posts | i feel like ive have been kicked in today after yesterday. 1st event came 3rd, i was happy with that, knew i would do ok, home advantage did play a big part in that. 2nd event Deadlift, 1st place Was really happy with this, i havent really deadlifted due to injury really for a good 12 months now and couldnt even pull 240 for 1 due to illness last week so was well chuffed. Was sick afterwards tho. 3rd event yoke 320kg to actually complete 20m for first time ever so PB, enough said, will be working on this now. Went green during it too i think. 4th event log Was so f**ked and dizzy from yoke and was pretty much first up after yoke only managed 3, just one of those days, is noramlly a good event for me but we all have bad days. 5th event Farmers same as yoke, just glad to complete the 20m but 16 secs is amazing for me on that so was really happy. 6th stones Knew i could do all five so went for it, fumbled the 110 a bit but no major problems, was happy to get 4th place on the stones as when i did my first comp last year i could barely lift a 110 stone. Really happy to of qualifed, i never expected to, looking forward to the final as the log is heavier and there is a dead and squat. | ||
| Tony | | ... | 28-03-2010 @ 13:09 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Very solid performance mate. | ||
| MarkClegg | | ... | 28-03-2010 @ 13:11 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Hey Well Done Fella ! - You did what people set out to do in a Englands Qualifyer and nailed your place in the final. If your pulling 240kg for ten then your obviously gonna do well mate... Hopefuly see you in the Englands  | ||
| richscott | | ... | 28-03-2010 @ 13:17 |
Shoulderz like boulderz Member 842, 479 posts | thanks mate, im so happy as i never expected to beat some of the guys i did, going to rest now as im f**ked, then get SQUATTING | ||
| Lurkio | | ... | 28-03-2010 @ 13:17 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Well done mate. | ||
| TobyCutler | | ... | 28-03-2010 @ 13:28 |
 Allegedly very strong, but only Carls word for it Member 682, 838 posts | Well done yesterday mate, knew u would qualify! Solid yoke and farmers pbs aswel. Pretty sure it was green u turned during the yoke... not an angry hulk green tho... more of an 'im about too puke' green Really well run comp, even with the rain it stil ran smoothly and everyone knew what was going on. Glad im not the only one who feels beat up today!!!  | ||
| richscott | | ... | 28-03-2010 @ 13:32 |
Shoulderz like boulderz Member 842, 479 posts | thanks mate, im glad you enjoyed it, makes it all worthwhile when you get good feedback from everyone. | ||
| Madcowdrey | | ... | 28-03-2010 @ 13:33 |
 SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | I told you that you would qualifie! Im proud to say your my training partner mate! well done | ||
| Wayne_Cowdrey | | ... | 28-03-2010 @ 13:35 |
 Still got a little bit of strength Member 400, 22875 posts | Well done!! | ||
| richscott | | ... | 28-03-2010 @ 13:36 |
Shoulderz like boulderz Member 842, 479 posts | that really means alot mate, i only improved by training with guys like you and learning what i have, just dont let me go heavier on the damn yoke, even Loz said to me just stay light on it and get faster and more comfortable. | ||
| Madcowdrey | | ... | 28-03-2010 @ 13:46 |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | richscott said:that really means alot mate, i only improved by training with guys like you and learning what i have, just dont let me go heavier on the damn yoke, even Loz said to me just stay light on it and get faster and more comfortable. i have been telling you that for 2 months lol | ||
| richscott | | ... | 28-03-2010 @ 13:50 |
Shoulderz like boulderz Member 842, 479 posts | i know but i never listen lol | ||
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