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| Rob | ... | 20-02-2008 @ 09:56 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Big Steve was looking strong on deadlifts the other night, he pulled 272.5 from the shins for 3 easy reps.. I believe his career best is around the 300 mark, he should be looking at 150-160 push press if he can get the continental clean working well. I'm really looking to the battle between the top guns - 2nd-5th places could be anyones, Big Steve, Andy, Barry, Jeff - all up there. | ||
| Joni | ... | 20-02-2008 @ 09:59 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Rob said: I'm really looking to the battle between the top guns - 2nd-5th places could be anyones, Big Steve, Andy, Barry, Jeff - all up there. defo, and then milsy, the lone rider, comes after with no one battling his position, i will try to stay within spitting distance though to make sure he cant afford any mistakes | ||
| Joni | ... | 20-02-2008 @ 10:01 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | rob, where are your numbers?!?!? NUMBERS!!!! | ||
| Rob | ... | 20-02-2008 @ 10:02 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Aye could be interesting in the middle though - there are a few big deadlifters - Gaz B (600), Richard (600) and there is John F who is a great presser but might be limited by his pulling. Then there will be the lower end with the likes of Hayden, Rick, Alex and myself. | ||
| Boar | ... | 20-02-2008 @ 11:00 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | I dont even make the lower end My deadlift is so ,so ,so very poor that im either gonna pass on the deads ,do a few token ones to warm up or try a sumo, hopefully i may beat my c+p as im using my crud standard stuff. gonna be some tree-men-dous lifting goin on and it looks like andy is finally gonna beat my 260 pull (if he hasnt already) | ||
| Joni | ... | 20-02-2008 @ 11:17 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | what do you mean your dead is so so? Didnt we witness (the fitness) you pulling effortless reps with around 160-170 mark just a wee while back? BALLS TO WALLS means your balls to your own wall man! | ||
| LukeC | ... | 20-02-2008 @ 12:38 | |
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | Being ill the last few days hasn't helped my preparation but I'm still well up for this comp, should be good. | ||
| Boar | ... | 20-02-2008 @ 15:09 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | ahhh , good man luke , you'll be ok ,its a good couple of weeks yet !! Joni said: what do you mean your dead is so so? Didnt we witness (the fitness) you pulling effortless reps with around 160-170 mark just a wee while back? BALLS TO WALLS means your balls to your own wall man! LOL , yea i would think sumo is ok , i'll see how i get on , my poor little balls have been banged on a few walls latley , will be nice to see 400k shifted at adders , a record for all reords | ||
| Rob | ... | 20-02-2008 @ 15:53 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Provisional Groupings http://www.sugdenbarbell.co.uk/uploads/1203522657.gif We'll be running two flights for each lift, starting with guys below 250lbs overhead range and then guys over it. For deadlifts it will be guys below 500lbs range and guys over. Don't be offended if you're on the border-line of one group, just trying to make the numbers even. Any late entries please post here by Sunday at the latest - can't have people turning up and lifting on the day this time unfortunately. All lifters must be there by 1PM too. | ||
| Alex | ... | 20-02-2008 @ 21:19 | |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | f**k you and your alphabetical order, I'm not going first. | ||
| Sparrow | ... | 20-02-2008 @ 21:38 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Looks good Rob. Is this Alan approved? | ||
| Rob | ... | 20-02-2008 @ 22:17 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Alex, we'll go in order of everyone's openers, that's just the group list. To clarify, everyone will get 3 attempts at each lift. So on the day come prepared and tell us what weight you will be doing on each lift as your opener. Then you can pick your second and third attempts after your opener. Alan will be doing "down" signals on the overhead and the deadlift. Millsy, that system is as discussed with Alan yep. | ||
| Sparrow | ... | 20-02-2008 @ 22:37 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Solid. | ||
| LukeC | ... | 21-02-2008 @ 16:39 | |
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | If I hit a 150kg deadlift in my Guns n Roses t-shirt I want a picture in the banner at the top. | ||
| Martin1956 | ... | 21-02-2008 @ 18:00 | |
Old Age Presser Member 75, 8086 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Just confirming I won't be lifting - too close to British Bench - and I can't persuade John WW to lift, but I hope to get along and watch the fun. | ||
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