2614 views  | 400 replies & 42971 views |
| Status: | Member | | Last Online: | 06/03/12 @ 20:41 | | Posts: | 276 | | Threads: | 1 | | Weight: | 80 kgs | | League Position: | #1337 | | Lifts: | Unequipped |
| SQ 175 BP 110 DL 205 TOTAL 490kg UnEQ| Totals Progress Chart |
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| 175 | 110 | 205 | 490.0 | 80 | 28.05.2011 | | 175 | 107.5 | 205 | 487.5 | 80 | 28.04.2011 | | 172.5 | 107.5 | 205 | 485.0 | 80 | 17.04.2011 | | 172.5 | 102.5 | 205 | 480.0 | 79 | 04.02.2011 | | 170 | 102.5 | 205 | 477.5 | 79 | 15.01.2011 | | 170 | 100 | 205 | 475.0 | 79 | 23.12.2010 | | 170 | 100 | 205 | 475.0 | 77.5 | 19.12.2010 | | 170 | 100 | 200 | 470.0 | 77.5 | 12.12.2010 | | 170 | 100 | 200 | 470.0 | 79 | 12.12.2010 | | 160 | 100 | 200 | 460.0 | 79 | 02.12.2010 | | 187282 | 183839 | 732738 | 9999.9 | 3833 | 02.12.2010 | | 160 | 100 | 200 | 460.0 | 79 | 02.12.2010 | | 155 | 100 | 200 | 455.0 | 79 | 22.11.2010 | | 150 | 100 | 200 | 450.0 | 79 | 14.11.2010 | | 150 | 100 | 200 | 450.0 | 78 | 13.11.2010 | | 150 | 100 | 200 | 450.0 | 80 | 12.11.2010 | | 150 | 97.5 | 200 | 447.5 | 80 | 12.11.2010 | | 150 | 97.5 | 200 | 447.5 | 79 | 08.11.2010 | | 150 | 97.5 | 200 | 447.5 | 78 | 04.11.2010 | | 140 | 97.5 | 190 | 427.5 | 78 | 22.09.2010 | | 140 | 95 | 190 | 425.0 | 78 | 22.09.2010 | | 140 | 95 | 180 | 415.0 | 78 | 14.09.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 220 | 11.11.2010 | | Front Squat | 110 | 11.11.2010 | | Log Press | 70 | 11.11.2010 | | Power Clean | 70 | 11.11.2010 | | Push Press | 80 | 19.01.2011 | | Strict Press | 65 | 18.11.2010 |
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