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Mckinnon

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Journal: Training Journal

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Status:	Member
Last Online:	05/07/16 @ 08:24
Posts:	142
Threads:	10
Weight:	83 kgs
League Position:	#1019
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
Unit 20 First Timers Comp 2011	Competitor	23-04-11
Champions of The Future	Competitor	20-03-11
Unit 20 Classic - HEAVY and HEAVIER	Spectator	12-03-11
BRITAINS STRONGEST MAN u105KG – North Qualifier 2011	Spectator	20-02-11
Scottish Powerlifting Masters Championships	Competitor	06-02-11

SQ 190 BP 147.5 DL 220 TOTAL 557.5kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
190	147.5	220	557.5	83	04.07.2016
200	145	220	565.0	83	16.03.2016
200	130	220	550.0	83	06.02.2011
200	130	210	540.0	83	23.11.2010
200	130	210	540.0	88	21.11.2010
200	130	210	540.0	540	20.11.2010

PB Chart

Lift	PB	Date
18 Inch Deadlift	240	23.01.2011
Floor to Overhead	100	16.03.2016
Front Squat	100	04.02.2011
Log Press	110	04.07.2016
Strict Press	85	04.12.2010
Weighted Pull-Up	34	04.12.2010

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