Strength Fest 2010 First timers, Novices
| Simon_T |  | ... | 21-07-2010 @ 15:47 |
 wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Couple more questions  Is the axle 2" What weight is the sled What's the starting weight of the DB What time do you want us competitors there? | ||
| Axeman | | ... | 23-07-2010 @ 07:45 |
 Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | The Axel will be 2", I'll have to get back to you on the sled but it will be between 100-150kg. The Dumbell will start at 40kg and go up by 10kg each time until 60kg then it will go up by 5kg. Could competitors get to the venue by around 12:00, the competition will be starting at 13:00. | ||
| Axeman | | Updated competitor list | 26-07-2010 @ 19:19 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | Louis Ward (PAID) Scott Ashton (PAID) dave Tinsley Vid Nash (PAID) Clint Knight (PAID) James Axford (PAID) Simon Thomas (PAID) Elliot Chris Lowe (PAID) Gary Croft Andrew Moss (PAID) Tony Jackman (PAID) Daniel L Luckett 3 places left | ||
| Axeman | | Updated competitor list | 26-07-2010 @ 19:22 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | Louis Ward (PAID) Scott Ashton (PAID) dave Tinsley Vid Nash (PAID) Clint Knight (PAID) James Axford (PAID) Simon Thomas (PAID) Elliot Chris Lowe (PAID) Gary Croft (PAID) Andrew Moss (PAID) Tony Jackman (PAID) Daniel L Luckett 2 places left | ||
| littlebutbigzig | | ... | 30-07-2010 @ 23:57 |
 Member 968, 48 posts SQ 200, BP 150, DL 225575.0 kgs @ 100kgs UnEq | if there is any places left i would like to enter got to repsresnt the WELSH u know!!! | ||
| Vid1982 | | ... | 01-08-2010 @ 22:24 |
 Member 1491, 354 posts SQ 280, BP 140, DL 305725.0 kgs @ 120kgs Eq | Looking forward to the comp, all the weights are right on my limits, so its going to be a tough day for me, but i'm looking forward to learning a few new things, and meeting new friends. | ||
| Pompy | | ... | 03-08-2010 @ 09:44 |
 My opinions have run their course Member 694, 3112 posts | Post Edited: 03.08.2010 @ 09:44 AM by Pompy Just sent payment James. (David Tinsley). | ||
| Axeman | | ... | 03-08-2010 @ 17:41 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | Post Edited: 05.08.2010 @ 17:40 PM by Axeman Cheers David.Due to the amount of people interested in this comp I have decided to add a few more places, please send your forms back as soon as possible to secure your places. Competitors Louis Ward (PAID) Scott Ashton (PAID) Dave Tinsley (PAID) Vid Nash (PAID) Clint Knight (PAID) James Axford (PAID) Simon Thomas (PAID) Elliot Chris Lowe (PAID) Gary Croft (PAID) Andrew Moss (PAID) Tony Jackman (PAID) Daniel L Luckett Mark Kilby Matt Swift Ziggy Anton | ||
| Axeman | | Event update | 08-08-2010 @ 16:36 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | Events 1) Medley - Yoke 250kg (20m) - Farmers walk 100kg (20m) - Sled drag 100kg (20m) 90 secs 2) Log clean and press for reps - 80kg (Head to Head)- 75 secs 3) 2" Axel Deadlift for reps - 180kg (Head to Head) - No straps or suits - 75 secs 4) 2" Single arm dumbell press for max (weight 40kg-50kg-60kg-65kg.......) 30 sec each lift 5) Loaded Van pull with harness and rope (25m) - dependant on weather 6) Tug of war - one on one - No studs | ||
| Pompy | | ... | 09-08-2010 @ 10:46 |
My opinions have run their course Member 694, 3112 posts | Axeman said:Events 1) Medley - Yoke 250kg (20m) - Farmers walk 100kg (20m) - Sled drag 100kg (20m) 90 secs 2) Log clean and press for reps - 80kg (Head to Head)- 75 secs 3) 2" Axel Deadlift for reps - 180kg (Head to Head) - No straps or suits - 75 secs 4) 2" Single arm dumbell press for max (weight 40kg-50kg-60kg-65kg.......) 30 sec each lift 5) Loaded Van pull with harness and rope (25m) - dependant on weather 6) Tug of war - one on one - No studs 1)has the farmers weight gone down thought it was 110, anyway 100 is better, be happy to complete this medley my legs are like jelly for these events people say it looks like i am spasticated 2)2 reps with this weight in last comp, be happy to match that as i havent trained events in 2 months ish 3)did 19 reps with this in last comp so will be happy to do about 10-15, as i had longer in the last one 4) pb would be 50kg 5)never done it 6) done a bit of tug a war in the navy but never one on one dont know if the same tactics would be any good | ||
| JC | | ... | 09-08-2010 @ 11:59 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Really good set of events/weights for a novice comp IMO | ||
| Vid1982 | | ... | 10-08-2010 @ 15:29 |
Member 1491, 354 posts SQ 280, BP 140, DL 305725.0 kgs @ 120kgs Eq | Rich said the weights/events are a good mix. | ||
| Axeman | | ... | 10-08-2010 @ 17:45 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | I've tried to include a varied selection of lifts, hopefully it will make for an interesting competition. | ||
| Axeman | | Alternate events if it rains | 12-08-2010 @ 18:01 |
Member 1052, 103 posts SQ 152.5, BP 120, DL 220492.5 kgs @ 90kgs UnEq | If it does rain we have large lifting platforms in the gym which we can use for the deadlift, log lift and dumbell press but events like the van pull, tug of war and medley would have to be changed. If this is the case we could do a 90kg sandbag over a yoke (as many times as you can in 60 secs) and a farmers hold for time. Let me know what you think | ||
| Simon_T | | ... | 12-08-2010 @ 20:20 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Sounds like a good plan. How many lifters have you got, is it still a 12pm start? | ||
© Sugden Barbell 2026 Privacy - Terms & Conditions